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Title details for No Time for Tears by Judy Heath - Available

No Time for Tears

by Judy Heath
Susan Boyce
Audiobook
Listen to a sample Listen to a sample

Facing the loss of a loved one in a death-avoidant culture can be excruciating. Grievers may be expected to put on a brave face, to "move on" quickly, and to seek medication if they are still grief-stricken after an "acceptable" amount of time. Psycho­therapist Judy Heath draws on extensive experience as a grief specialist in private practice to help those struggling with the anguish of loss. Addressing the myths and misinformation about mourning that still abound today, Heath gently coaches readers to understand that coping with loss is a natural process that our society tends to avoid and hurry people through, often leading to unresolved, lasting grief. No Time for Tears offers practical advice for both short- and long-term recovery, including how to manage rarely discussed physical and emotional changes: feelings of "going crazy" and inability to focus; feeling out of sync with the world, exhausted and chilled, and crushingly lonely. This updated second edition includes new information about medication and discusses various types of loss including that of a parent, child, spouse, friend, or pet. Helpful not only to grievers but also to those who care about, counsel, or employ them, No Time for Tears is an essential resource for grief management and recovery.

Expand title description text
Publisher: Vibrance Press Edition: 2

OverDrive Listen audiobook

  • ISBN: 9781624612947
  • File size: 267166 KB
  • Release date: October 1, 2015
  • Duration: 09:16:35

MP3 audiobook

  • ISBN: 9781624612947
  • File size: 267202 KB
  • Release date: October 1, 2015
  • Duration: 09:23:35
  • Number of parts: 10

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Psychology Self-Improvement Nonfiction

Languages

English

Facing the loss of a loved one in a death-avoidant culture can be excruciating. Grievers may be expected to put on a brave face, to "move on" quickly, and to seek medication if they are still grief-stricken after an "acceptable" amount of time. Psycho­therapist Judy Heath draws on extensive experience as a grief specialist in private practice to help those struggling with the anguish of loss. Addressing the myths and misinformation about mourning that still abound today, Heath gently coaches readers to understand that coping with loss is a natural process that our society tends to avoid and hurry people through, often leading to unresolved, lasting grief. No Time for Tears offers practical advice for both short- and long-term recovery, including how to manage rarely discussed physical and emotional changes: feelings of "going crazy" and inability to focus; feeling out of sync with the world, exhausted and chilled, and crushingly lonely. This updated second edition includes new information about medication and discusses various types of loss including that of a parent, child, spouse, friend, or pet. Helpful not only to grievers but also to those who care about, counsel, or employ them, No Time for Tears is an essential resource for grief management and recovery.

Expand title description text
Psychology Self-Improvement Nonfiction
  • Details

    Publisher:
    Vibrance Press
    Edition:
    2

    OverDrive Listen audiobook
    ISBN: 9781624612947
    File size: 267166 KB
    Release date: October 1, 2015
    Duration: 09:16:35

    MP3 audiobook
    ISBN: 9781624612947
    File size: 267202 KB
    Release date: October 1, 2015
    Duration: 09:23:35
    Number of parts: 10

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English